Mental Health Awareness Week

mhaw.PNG

Mental Health Awareness Week

Mon 23 - Sun 29 Sept  

EXPLORE YOUR WAY TO WELLBEING

WHĀIA TE ARA HAUORA, WHITIORA

Explore your way to wellbeing with these events in the library.

Check out the top pick books, by our librarians.

Events

Mindfulness Colouring-In Station

 Stay in the moment and enjoy some quiet colouring-in time in our Rotary Lounge in the Central Library.

Colouring-in sheets and pens provided – runs all week, everyone welcome.

Learn to Meditate

Wed 25 Sept | 11am-12pm

Learn simple techniques for general well-being.

Join us every Wednesday, 11am-12pm in the Library.

Stories & Stretch

Fri 27 Sept | 4pm | Age 5-12

Come enjoy positive stories and stretch out any worries and wiggles in a fun, safe environment.

 See more events across Aotearoa on https://mhaw.nz/whats-on/

When

  • Monday, 23 September 2019 | 09:30 AM - Sunday, 29 September 2019 | 04:00 PM