Mindfulness with Diana

Next date: Wednesday, 11 December 2019 | 05:30 PM to 06:30 PM

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An 8-week sequence of taster classes every Wednesday, running 16 October to 11 December.

Learn quick, easy ways to manage feelings of stress and anxiety, and simple techniques that help to grow your confidence and resilience.

When

  • Wednesday, 16 October 2019 | 05:30 PM - 06:30 PM
  • Wednesday, 23 October 2019 | 05:30 PM - 06:30 PM
  • Wednesday, 30 October 2019 | 05:30 PM - 06:30 PM
  • Wednesday, 06 November 2019 | 05:30 PM - 06:30 PM
  • Wednesday, 20 November 2019 | 05:30 PM - 06:30 PM
  • Wednesday, 27 November 2019 | 05:30 PM - 06:30 PM
  • Wednesday, 04 December 2019 | 05:30 PM - 06:30 PM
  • Wednesday, 11 December 2019 | 05:30 PM - 06:30 PM

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